I have been a dedicated personal trainer for over 10 years with a vast variety of clients, ranging from stay-at-home moms to celebrities and CEO's, all with different goals and aspirations.
I develop training regimens which are truly customized, meeting the needs of each respective client. I specialize in weight loss, sports conditioning, TRX, nutritional counseling, kettlebell training and corrective exercise, just to name a few. In addition, I am certified by the National Academy of Sports Medicine (NASM) and have several specialty certifications as well.
I firmly believe in a mind-body connection; once you have mastered your mind, any goal is attainable. This philosophy has helped shape my own life beyond words, and I instill these ideals of empowerment, passion and perseverance in all of my clients.
I greatly look forward to assisting you in your own personal transformation, and a happy, healthier state of being.